PSYCHOTHERAPY & COACHING

(Note: While psychotherapy services are only available for those living in Pennsylvania & Florida, I offer virtual relationship & wellness coaching regardless of geographic location.)

I provide affirming support in English and Spanish for adults, including those who identify as people of color, LGBQ+, neurodivergent, trans/gender expansive, kinky, and polyamorous/non-monogamous. I also support folks exploring identities, and those seeking to heal from trauma and emotional wounds. Being human can feel hard and messy. I offer a warm therapeutic relationship grounded in principles of collaboration, antiracism, and the belief that we all have the innate ability to engage in healing. 

Our work together can help you feel seen, increase self-awareness, and bring clarity to your relationships and areas where you might feel stuck or uncertain. Together we’ll explore your whole being, including all the complex parts, creating opportunities for healing at your own pace. 

I also believe we can heal via our relationships. I enjoy working with couples and platonic relationships looking to deepen their connection, improve communication, and increase their sense of feeling seen/understood. My experience offering relationship therapy has shown that the work is better supplemented when everyone involved is also receiving individual therapy. 

I've been a psychotherapist for over 10 years. I'm formally trained in Eye Movement Desensitization & Reprocessing (EMDR), completed a year of intensive training in Gestalt therapy, and in 2023 completed this course in Internal Family Systems (IFS) - a modality that is often referred to as “parts work.” My favorite therapeutic approach is a blend of IFS and EMDR, where I get to combine the benefits of both of these modalities and cater them to the individual and/or relationship. I take a non-pathological approach to mental health. I generally don't overemphasize western medical perspectives, but I can provide evaluations and diagnosis as needed.

For those pursuing gender affirmation surgeries, I can provide psychological assessments and letters for your insurance/surgeon. Please feel free to reach out - I’d love to chat about potentially working together.